Hey Everybody!

It’s Shelley here, starting my journey to getting fit and healthy. I have tried just about every quick fix diet out there from pills, to juice to starving myself. Nothing worked for me. When I did join a gym in the past, I would walk in with the best intentions only to end up wondering around the gym trying to figure out what to do.

When I decided it was time to get serious about getting into shape, I looked into Women’s Fitness Company. I met Charlene, the owner, and could tell that she genuinely cares about the people who are coming in and she was excited about what kind of transformation I could make with my body.

I have been working out about two weeks now and can’t believe how much better and stronger I feel already. I find myself looking forward to going to the gym each night, not because I am going to be walking around looking for something to do, but because I am going to be in a group exercise class with a bunch of great women who keep me motivated.

Come out and join me in getting strong, being fit and staying healthy. Stop by Women’s Fitness Company for a two week free trial membership and find out about everything they have to offer.

Women’s Fitness Company is located at 539 Stevens St in Medford or call them at  776-5200. You can also find them on the web @ www.wfcmedford.com

Come out and join me and check back for updates on my progress!

See ya there!

Shelley